![]() ![]() You’ll want to skip the coconut milk since it includes added sugar. To make this truly sugar-free, you’ll have to get creative and go off-menu.Īsk your barista for a Passion Tango iced tea topped with heavy cream, four pumps of sugar-free vanilla syrup, and freeze-dried strawberries. Starbucks’ pink drink is a cult classic, but it’s also extremely sweet because of its strawberry and acai base. Then request three or four pumps of the sugar-free vanilla syrup. Ask for an unsweetened peach citrus white tea with heavy cream or another milk of your choice. You won’t find this one on the menu, but your barista can whip it up upon request. Then request two pumps of the sugar-free vanilla syrup. ![]() This drink will make you say, “ London, baby!” Here’s how to order it: Ask for an Earl Grey tea with 3 parts hot water and 1 part heavy cream. It’s made with their bittersweet Skinny Mocha Sauce and the steamed milk of your choice. This hot chocolate is rich, frothy, and oh-so-chocolaty. Here’s how to order a specialty drink like a pro. Now that you’ve mastered the basics, let’s take it to the next level. This supersimple bevvy - shots of espresso with a splash of water - will bust your afternoon work slump. Score! Just be careful of the caffeine content of this one. This small-batch cold-brew coffee is infused with nitrogen, which gives it a sweet flavor without any added sugar. That’s the point no one mentions when they say maltodextrin has a higher glycemic index than sugar. Obviously you are NOT consuming equal amounts of sugar and maltodextrin. You can also add a small splash of milk for a hint of creaminess without too much sweet stuff. Again: 20 grams of sugar per pump of regular vanilla syrup, or 20 carbs vs 1 carb per pump of sugar-free vanilla syrup. Just ask for a black iced coffee with some sugar-free syrup. Make it snazzy with a pump of sugar-free vanilla. This sultry blend of rich espresso and milk foam is yummy all year long. Ask for a couple packets of stevia to sweeten things up if you like. This rich blend of espresso and steamed milk is the perfect way to start the day. It’s sorta like a latte, but the espresso is paired with less milk and flat foam. The flat white has been uber-popular in Europe for years and is starting to pick up steam in the States. To avoid extra sugar, don’t ask for this bevvy sweetened. This delish combo of half coffee and half steamed milk is a twist on the French café au lait. Add a squirt of sugar-free vanilla for a fun sugar-free twist. It has 0 grams of sugar and very few calories. While Starbucks is known for fab flavors, you can still get a good ol’ cup of black coffee. ![]()
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